One of my favorite raw foodists has just released her pioneering new book. I am sure you have seen me make reference to the incredibly delicious Tonya Zavasta before (in my last blog post I mentioned two of her skin care products for supreme gorgeousness). Tonya has to be the hottest 51-year-old I have ever met. She oozes charisma, glowing beauty and is the ultimate picture of health.
Her latest book is titled Raw Food and Hot Yoga: From Severe Disability to Superior Health. Tonya does warn that her latest baby is not the usual yoga book on how to master poses or the spiritual practices of yoga. But, she maintains the premise of the book is to wildly inspire you to take your health into your own hands.
“My rock-bound belief: The raw food lifestyle can solve most health problems for all people. The same goes for hot yoga. It can resolve most health issues for all people. But both practices combined can eliminate all health problems for most people. An additional bonus: raw food and hot yoga provide the most stunning and swiftly reaped anti-aging benefits.” ~ Tonya Zavasta
You can click here to view the table of contents or better yet click here to read the first chapter for free.
I haven’t read the complete book – yet. It is on my wish list. However, if it is anything like her other books you’ll be reveling in her wisdom, sense of humor, honesty and fall in love with this divine Queen of Raw Food! I know I can’t wait to get my paws on a copy Tonya’s latest masterpiece.
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