Abrams Family World Travel

World Travel: Our Favourites - Three Years On

AT the end of our first year of travel, we posted a blog about our favourite spots - places, restaurants, beaches, parks and hotels, locations we’ve travelled to (including before our journey began) and have no trouble recommending. Now that over three years have passed since we started our adventure, we thought it would be a good time for an update.

Places

1. Vancouver, Canada: This city on North America's west coast offers a bit of everything. It ticked a lot of boxes for us. Nearby there's snow and beach for starters. There's an excellent public transport system, a fantastic range of organic/healthy produce, lots to do and see socially, the people are friendly, there's a large alternative schooling community, it's relatively safe and, for Canada, the weather is on the mild side. The only downside was the cost of property and renting. Otherwise, we really loved it - a lot!

2. Napier, New Zealand: Known as the 'Art Deco Capital of the World', this town on the north island is incredibly pretty. There's ocean, stunning surrounding mountains, hiking trails, wonderful rivers, clean parks, loads to do and see, little, if any, traffic, clean air and not lacking anything that we'd want in a big city.

3. Kukljica, Croatia: This little village on the island of Ugljan, across the water by ferry from Zadar, is a magical place for us. It's where I spent much of my childhood during the hot summer months. The Adriatic Sea is gorgeously salty and blue. The village has charm and lots of beautiful, though mostly rocky, bathing spots. It's wonderful during the hot season, but can be harshly cold in the winter.

4. Edinburgh, Scotland: Nice for walking, plenty to see, close to the coast, variety of restaurants, compact.

5. Lisbon, Portugal: Amazing architecture, lovely climate, great squares, economical and efficient public transport.

 

Beaches

1. Playa Hermosa, Costa Rica: Long stretches of sand without a person in sight or litter, stunning sunsets and perfect sea temperatures

2. Whale’s Tail, Costa Rica: Set in a National Park, with impressive caves you can walk through, great sand and warm seas

3. Los Frailes, Ecuador: Clear water, secluded, perfect waves, clean sand, sea temperature consistently good. All it’s missing is some shelter from the scorching sun and somewhere for refreshments (make sure you bring your own!)

4. Englishman’s Bay, Tobago: Long, intimate stretch of beautiful sandy beach with palm trees and clear green water, just where you’d imagine Robinson Crusoe making his base. There’s a shop and café on site also (not built by Crusoe, by the way).

5. Piracanga, Bahia, Brazil: We stayed here for more than 10 months in 2011. We lived practically on the doorstep of miles of vacant sandy beach. The ocean here, while often quite strong, was nearly always the perfect temperature and the sand ideal although we did have to lookout for troublesome little flees. www.piracanga.com

 

Restaurants

1. Napfenyes Etterem, Budapest: So good we ate there every day on our short stay, sometimes twice in a day. Great menu, nice staff. Almost too many delightful dishes, making our choice so much tougher (hence the reason we kept coming back) Rózsa u 39, District VII, Budapest 1077 +36-1-3135555. http://www.napfenyesetterem.hu/

2. Pure Food & Wine, Manhattan, New York: Somewhat pricey, but worth it, if only for the scrumptious desserts. Formal vegan restaurant with raw options. Jamie can't wait to get back there. www.oneluckyduck.com 54 Irving Place New York, NY 10003-2314 Tel: (212) 477-1010

3. Terra, Lisbon, Portugal: Fabulous buffet spread when we visited over seven years ago. Food is fresh and the ginger juice, though laced with sugar, so refreshing. www.restauranteterra.pt Príncipe Real, Rua da Palmeira 15, 1200-311 LISBOA, Portugal Tel: 213 421 407

4. Tiestos, Cuenca, Ecuador: Delicious food delivered in a large tagine (tiesto). The chef can make almost whatever you like and uses his ingredients so perfectly. A hit every time. Juan Jaramillo 7-34, City Centre, Cuenca, Ecuador

5. Buenos Aires Verde, Buenos Aires, Argentina: Outstanding organic vegetarian nosh, always beautifully presented, fresh and nutritious. Plenty of vegan and raw vegan options. Lovely setting, relaxed atmosphere and genuine staff. There is a menu in English. Try the salads, pizza, deserts and smoothies. Reasonably priced as well, especially when compared to most organic raw food/vegetarian restaurants. Gorriti 5657, Buenos Aires. http://www.bsasverde.com/index_en.html. Open Monday-Saturday 9am-0.30am.

 

Parks

1. KL City Park, Kuala Lumpur, Malaysia: Bang on the doorstep of the Petronas Towers and an enormous shopping centre is a large fountain which backs on to a great park. Whether it's jogging, walking, kids play or splashing in water, this park has it all. It's where I infamously smashed up my shins doing box jumps on marble columns (I slipped!) We spent countless hours there with our kids in the second-to-none children's play area. 

2. El Retiro, Madrid, Spain: Outstanding and in the city centre (near Retiro subway). Has many jogging paths and exercise areas as well as a lake with boats, cycle routes and quieter, shaded areas to sit.

3. Munich Olympic Park, Germany: By the former Olympic stadium, these manicured grounds near the centre of the city were used for the 1972 Games. The park has a lake and river and is perfect for running, cycling, rollerblading or just strolling.

4. Central Park, New York: At the tip of Manhattan, the park has something for everyone in any season, Great for walking, running, playing sports, rollerblading or just to pass some time.

5. Bosques de Palermo, Buenos Aires, Argentina: We stayed just a few blocks from this park. I went running there a lot (it can get busy) and Zenchai and I hired bicycles. We also went there for days out in the sun, just to play about on the grass. It's a huge park with beautiful gardens and monuments as well as a lake in the middle where you can rent paddleboats to calmly take in the scenery and relax. 

 

Sites/Experiences

1. Iguazu Falls, Argentina: Truly breathtaking, immense natural wonder on the Brazilian and Argentine border. Well worth the ridiculously long bus journey from Buenos Aires and wait for the lashing rain to subside.

2. Milford Sounds, New Zealand: Spectacular scenery on the South Island, visions I can't imagine you'd find anywhere else all in one place - mountains, lakes, hills...every corner turned delivered something special.

3. Blue Mountains, Sydney, Australia: Down Under's answer to the Grand Canyon. Impressive views, walks and cable rides.

4. El Zapato/Cajon Dam, Capilla Del Monte, Argentina: This site took us by surprise. We were on a walk, looking for the dam and stumbled upon an immense mountainscape that looked like something from 'The Land Of The Giants'.

5. Superclassico Football - River Plate v Boca Juniors: A truly memorable occasion for any footy fan - the biggest rivalry in the Argentine league. Whether it's at the River Plate Stadium, where the 1978 World Cup final took place, or Boca's smaller, but more cauldron-like ground, this is an unmissable fixture, more so for the bristling atmosphere than the football. 

 

Hotels/Hostals

1. Villa de las Aves, Uvita, Costa Rica: Fabulous two-floor house-type buildings with private jacuzzi, kitchens and a communal pool set in grounds surrounded by trees, animals and birds. With delightful owners, too - from Australia and UK, this is a spectacular place within reach of Costa Rica's great beaches. http://www.villasdelasaves.com/

2. Bahia Principe Tulum, Playa del Carmen, Mexico: All-inclusive resort hotel close to crystal clear sea water and private white sandy beaches.

3. Mandala, Puerto Lopez, Ecuador: Immaculately decorated – has so much to offer, like a library, games room, restaurant, gardens and music room. http://www.hosteriamandala.info/

4. Hip Hotel, Maastricht, Holland: Super sleek, funky one-time apartments converted into themed hotel rooms at affordable prices. There’s secure parking also, but at a fee. http://www.st-martenslane.com/

5. Intercontinental, Chicago airport: Comfortable, tasteful and sheek. 5300 North River Road, Rosemont. Tel: (847) 544-5300

 

Children's Activities

1. Parkour, Vancouver: Of all the activities we have introduced Zenchai to, this was the best. He couldn't get enough. What kid wouldn't want to run, tumble, climb, crash, jump and generally have heaps of fun exploring movement? http://www.originsparkour.com/

2. Wall Climbing, Kuala Lumpur: We took Zenchai along to the largest indoor climbing facility in Asia - and it is huge. It's all supervised and, while a little daunting, children get the chance to scale some enormous walls and grow in confidence. 

3. River Play, Piracanga, Brazil: During our stint at an eco village, we lived close to a river, which was perfect for children. Zenchai learned both to kayak and swim here in addition to spending countless hours just playing.

4. Children's Museum, Buenos Aires: Although the cost of entry wasn't low, it was worth it. Children got to role play and dress up to their heart's content. Zenchai used to beg me to take him here. 

5. Waterfall, Chiang Mai, Thailand: This northern Thai city is surrounded by waterfalls of various sizes. We found one on a Sunday afternoon and the kids loved it so much we couldn't tear them away. 

World Travel: Surviving Motion Sickness

I'M not the worst in our family for motion sickness. I recall years ago, when on holiday in Mauritius on a deep-sea fishing trip (my pre-vegan days), being sick the entire time (about six hours). And as a kid, when we used to take family trips through Europe, I'd often have my head hanging out of the window of my dad's Renault 16 (especially on winding roads) or whatever model he had at the time.

But Zenchai's in a different league. He'll get sick if we go over a speed bump! No, I'm exagerating the point, but the little guy is terribly sensitive to motion sickness. He's okay on city buses, trains, quad bikes and Indian/Thai tuk-tuks, but fast taxis, bumpy aeroplane rides, rough ferry crossings and long-distance coaches in particular have his little guts stewing.

What prompted this blog was our trip down from Auckland to beautiful Napier by coach on New Year's Day. I thought it was a relatively smooth one, but not Zenchai. 

About two hours into the journey, after he'd chowed down a few peanut butter sandwiches (not the Stig sandwiches he's pictured with above) for breakfast, he started to feel ill. 

I noticed the signs - the frequent yawning. But we didn't react fast enough. Zenchai complained he wasn't feeling well. Jamie, sat in front of us with Kobra, started searching for a bag and then handed it to me. I tried getting it open. But it was too late. As I fumbled trying to find the bag opening, Zenchai projectile vommited all over himself and me. Yuck!

Then something amazing happened. An Australian passenger travelling alone (a man and father of two teenage boys) quickly dashed to the rescue and offered his help!

Armed with a bag of baby wipes, I accepted his assistance (of course) and handed them to him. Between us, we managed to mop up most of the sick. 

We've been through this scenario before, especially when in Ecuador, where the roads are winding and the drivers handle them like maniacs.

So armed with some experience, here are our tips for surviving motion sickness with children.

1. Don't read.

2. Get fresh air (if possible).

3. Watch the road and get a seat near the front if on a coach or bus.

4. Get your child to sleep if he or she can.

5. Travel on an empty stomach (which is contrary to a lot of advice, but just my experience). If you must eat, try potato chips (we don't usually eat them, but they apparently work for those with sensitive guts and we tried it recently on Zenchai - with success)

6. Carry extra clothing.

7. Make sure you have sick bags.

8. Take baby wipes or something to clean up a mess with.

After Zenchai had emptied the contents of his belly, he was pretty much okay. He at least survived the remaining three hours on the road, though Kobra had her turn and spat up all over Jamie, who isn't a great coach traveller either.

But don't let all of this put you off embarking on long travels with your children. After all, if we can survive then surely anyone can. 

 

Pai: A Slice Of Relaxation

SEVEN hundred and sixty two stomach-churning bends later and I was in Pai, a hippy town three hours north of Chiang Mai.

I'd had my fill of sitting, scrunched up and sweating, at the back of a poorly-ventilated mini-van with a driver who, if I didn't know better, had been hired from Ecuador, where they all drive like they are late for dinner.

I should have known what was ahead when I saw the sick bags conveniently placed in front of every seat. But I survived. The discomfort was all worth it and for £3 I couldn't really complain. 

Pai is set amidst trees and sloping green, lush hills. From the balcony of my hotel room, I could see the beautiful landscape and hear the river flowing. This getaway was my birthday gift from Jamie and the kids - yes, time off. The children cried when I gathered my bags and dropped them off at the bus station. But Jamie had felt bad that almost every year my birthday passes as a non-event, so she wanted to do something special. 

Of course, I'd have liked to celebrate surrounded by my family. But being in Pai alone was not only different, but just what I needed.

I'd considered visiting one of the southern islands instead, but didn't fancy jumping on a jet again so soon after our recent escapade to Kuala Lumpur, Singapore and, briefly, Bangkok. 

Full-time parenting is intense and so, too, is regular airline travel. I wanted/needed some reprieve. Pai hit the spot. It's laidback, has plenty to do (hiking, rafting, yoga, swimming, sightseeing etc), there are dozens of vegetarian/organic restaurants to lounge around in, massages to be had, a nice public pool (60baht/£1.10 entrance) and many nearby attractions.

At night there are street vendors selling tasty food and their handcrafted goods. It feels a little commercial, though in a far less intrusive way than other tourist towns I have visited.

Prices are more than reasonable, especially as I was visiting during the off-season when it's not swarming with visitors. I'd certainly consider coming again to Pai, but with the car sick-prone family (if I can get them here without them suffering on the journey) for a longer stay. The cost of renting is far less than in Chiang Mai.

The place reminds me of a cross between Vilcabamba, where we stayed in southern Ecuador, and Capilla Del Monte, the town outside of Cordoba, Argentina where we'd spent Christmas in 2010.

I didn't have enough time in three days to explore all this place has to offer (which is why I would like to return). The options are seemingly endless - adventure rafting, rock climbing, kayaking, mountain biking, zip line adventure, piranha fishing, elephant trekking, hot springs, waterfalls, Pai canyon, temples, cooking courses, markets, Muay Thai boxing, kung fu, tai chi, permaculture courses etc.

I was here to chill out, recharge my batteries and get a feel for the place or else I would have indulged more. I rented a bike (only 70b/£1.20) and cycled six undulating kilometres out of town to the hot springs for a nice soak, taking in some nice views and dodging elephant dung as I went.

The roads aren't especially busy. Most visitors tend to travel by moped and at certain times of day it can become a little congested, though, by comparison, Chiang Mai feels huge and noisy. 

After three days away, Chiang Mai was my next destination. This time I decided to take the local bus (cheaper but slower and longer). There is only one a day - leaving at noon. I got to the bus station early - and waited...and waited.

It did come, eventually. The bus was crammed. I looked for a seat. There were only a few. As I got closer, I realised someone had been sick there. I chose to give it a miss.

So I was back to square one, the mini-van. I got on the next one, grabbing the last available seat, probably the worst spot possible - right beside the driver. My long legs were squeezed into a tight space, shins pressed against the dashboard and my rucksack on my lap. I couldn't move my aching legs as I'd interefere with the driver changing gear. I held this position for the best part of three hours, desperate to get to Chiang Mai, counting down the kilometres as we travelled.

Oh how relieved I was to see the bus terminal in Chiang Mai and Jamie and the kids parked up, waiting. But like most rough journeys home, you feel like you need another break. 

 

 

World Travel: Lessons Learned from Our First Year

We most definitely live and learn travelling the way we do. Mistakes are inevitable, but also invaluable.

That's why every 'bad' experience we've had has effectively been a blessing. It also doesn't harm to learn from what others have been through. Therefore, we thought we'd share with you what information we think has been priceless or helpful from our first 12 months travelling - advice that would most certainly have shortened our learning curve had we known in advance. 

 

Travelling with the sun

Both Claude and I relish the sunshine. So when we mapped out our itinerary to London, we knew that we wanted to follow the sun and be in places during their summers. However, what we did not consider was how our pursuit of warmth would also empty our pockets more quickly.

While it has been fantastic enjoying over a year of summer-like conditions, it has also meant travelling to places during peak season. Had we thought more deeply about travelling with the sun, we could have timed our arrivals into certain cities/areas just before or after the high season.

Something else that did not cross our minds was how travelling with the sun would effect Zenchai's socialisation with other children. By continuously landing in places during summer time, schools have almost always been closed.

When in small villages, like Kukljica in Croatia, this was not so much a problem as potential playmates by the sea were abundant. But in large cities like Buenos Aires, where children weren't roaming freely, this meant lonely playtimes for Zenchai.

Have at least the first night's stay booked

When you arrive in a new location try to have the first night's accommodation pre-booked. Sometimes there's a temptation to take a chance and see what you can find by wondering around - and that's understandable if you're not sure you want to stay. But we've found this rather stressful, especially if you discover the city or town you intend to stay in is fully booked. It's a real pain, particularly if you have children, to go from one hotel/hostel to another, hoping something is available. Going through Europe by car last summer we found ourselves on a few occasions - tired from a long day of driving - cruising down dimly-lit streets in the middle of the night and knocking on doors to find accommodation. Now we check online with tripadvisor and hostelworld and always read reviews, too. It narrows the choice and you discover feedback on whether a place is noisy, a party hostel, has a kitchen, internet etc. 

Challenge of staying with people

On both Claude's and my top ten memories of 2010 was meeting and staying with friends and family. Those moments of union with loved ones have definitely left a huge impression on our hearts.

However, at times those stays didn't always go without a hitch in the sense that we both have felt uncomfortable in instances where our destiny was out of our control. Being reliant on transport, food or basic necessities has at times made us feel powerless, which can create friction for us.

We have learned that we are far more comfortable in other people's spaces if we are able to cater to our basic familial needs and not having to completely pass the buck to those who host us.

Clothing, toys, books etc

With each leg of our trip we have realised our tendency to over-pack, especially clothing, toys for Zenchai and books. This overindulgence created many anxious moments while we waited in queues at the airport to check our luggage.

Would our bags be overweight - again? This is something we are continually refining and with the impending arrival of our newest family member it is also something we need to perfect sooner rather than later.

Suitcases vs Rucksacks

At the moment we are travelling with two suitcases. My monster pink case and Claude's more sensibly-sized case. However, we have encountered many situations where having a rucksack each would have made for smoother travel.

Manage your money smartly

Travellers cheques used to be the only way to carry large amounts of currency when travelling. Not anymore. In Ecuador, travellers cheques were practically useless. Claude had to go from one bank to another to find someone willing to cash them. We haven't used them since. We opted for the FairFX card. It's simple to top up and all you require is an ATM machine to get your cash. FairFX offer you the option of having your money in pounds, dollars or Euros but don't charge for currency conversions or withdrawals (however, banks in certain countries, like Argentina and Uruguay, do impose a fee per transaction - roughly £3, which adds up). It's also worth noting - and checking - before travelling which credit cards certain countries prefer. For instance, Visa is the favoured card in Argentina. And in some countries, like Ecuador, credit card transactions are minimal, so you need access to cash. Do your homework.

Buy fruit and veg locally 

We do our best to purchase fruit and veg from local markets. The produce tends to be fresher, cheaper and local. It also helps keep them in business. In Marrakech, for instance, the difference in price between the markets and supermarket chains was ridiculous. If you're on a tight budget, it is definitely worth considering.

Check your dates!

Twice we turned up in Buenos Aires on days when the city had practically closed down. Once was a national holiday and on another occasion it was the Census. When you need access to shops - particularly for food - you don't want to be caught out. So before travelling or nailing down your dates, it's worth confirming your arrival dates don't coincide with a public holiday. Don't rely on the travel agent to tell you. 

Driving on slower roads

Tolls in France and most of Europe are really expensive. We couldn't believe last summer how much the cost of driving in Europe had escalated. We came off the toll roads in France, Italy, Slovenia and Croatia several times and, guess what? The experience was much more pleasurable: you get to see the real countryside and villages. You see so much more than when bombing up and down motorways, which tend to always look the same. Though it was much slower, going on the A roads is a lot cheaper. If you're not in a hurry, we'd certainly recommend it. 

Have a sick bag when on public transport

We had several incidents - in coaches, cars, taxis, ferries, aeroplanes - when a sick bag was required and we didn't have anything at the ready. In Ecuador, the taxis and public buses were awful in terms of smooth riding. Zenchai sometimes would throw up within minutes! Some plane rides are rough also. It's just better to be equipped and have plastic/paper bags easily at hand. You won't be sorry. 

Always check pots and pans when renting

It's easy when renting an apartment to look the place over, sign on the dotted line and part with your cash without looking in the cupboards to see what they have provided. Check the details. Make sure the accommodation offers what is being advertised. We got caught out in Cuenca last year when the kitchen didn't even have any gas for the burner! We also had to beg for dishes, chopping boards, knives etc - items you'd think would be standard. Don't assume kitchens are fully equipped. 

Have a camera on hand and spare battery charged

Do you ever find that when you leave behind your camera a photo opportunity presents itself? We do. So we decided that the golden rule is always take the camera - just in case. Better to have it and not use it than to have a once-in-a-lifetime moment pass you by. Charge your spare battery also. We do it almost immediately whenever one of our batteries dies. Having photographic memories is priceless. Be organised. 

Divide and conquer 

Doing everything as a family can be tiring and absorbing. Sometimes we, as parents, need a break - from partners, being parents and children. We learned to split the responsibilities. We still do things together, but, more now than before, also take turns in looking after Zenchai and going on excursions with him. It's made a significant difference and can really help restore some sanity and reduce the demands of being a close-knit family. 

Carry snacks and a pen

With young children - and pregnant women - you can't go far without having snacks. If, like us, your dietary requirements mean you prefer not to rely on junk food and sweets etc, it's essential to do some shopping in advance and get stocked up in case of any emergencies. Kids can quickly become a handful if they get over-hungry, so we try always to remember to pack fruit and snacks or make the effort to find out where there is a food source nearby. A pen can also come in handy. You never know when you may have to jot down some important information. So keep one tucked away in your bag or pocket at all times. 

Do your research when eating out

When eating out, we make sure we've done some investigating first. We use the Happy Cow and Vegan backpackers websites a lot. They are excellent for details on where to eat vegan around the world. We also have our travel guidebooks, that make recommendations. However, don't always trust the information. We've gone searching for restaurants with great reviews on Happy Cow only to find they no longer exist. That's why it's always useful to have a back-up plan. Similarly, guide books are usually a year or so out of date by the time you buy it. Prices can change. We learned the hard way that it pays to check the prices before sitting down. Usually, restaurants will display their menu and prices in the window. 

Buy watermelons whole

There's a good way to check if a watermelon is ripe: put it to your ear and tap it. If it sounds hollow then it's ready for consumption. But sometimes shops and small grocers will sell large watermelons in halves or slices. This can result in a melon sitting out for a while. We had one case in San Marcos Sierras, Argentina, where it was hot and we bought a half watermelon. By the time we sat down to eat it (about 30 minutes after the purchase), it had virtually turned to alcohol. The best way to avoid this is buy them whole or watch them cut a whole one open if you want slices. 

 

The Road to Guayaquil

Dense fog, winding mountain roads, landslides, daredevil drivers…your life feels out of your hands when you take a journey by road in Ecuador.

Drivers, be they in charge of buses, taxis, lorries or cars, don’t think twice about taking risks, often overtaking on blind bends and two or three vehicles at a time.

Be prepared for delays. We were held up an hour at the entrance to El Cajas national park, where they were relaying the road surface, and just outside of Guayaquil, where a bus had crashed off the road.

Poor Zenchai had suffered badly with motion sickness on the way from Loja to Cuenca, so we looked for an alternative to buses when travelling to Guayaquil on the beginning of our trek towards the Ruta de la Sol (Route of the Sun) along the coast.

We found a reasonable solution in Elmoctour, a people-carrier firm based on Av Remigio Crespo 3-54 (Tel: 2455326) in Cuenca. They charged $12 per person for the four-hour journey (we gave the driver an additional $5 for taking us straight to our hotel).

Zenchai slept more than half the trip, thankfully during the mountain phase where sometimes visibility was practically a hair-raising zero.

By the time he woke up, the vegetation had changed dramatically, the air felt muggier and the temperature had risen. 

We were in Guayaquil.

Of course, we’d been forewarned countless times: be on guard for pickpockets and muggers; it’s not safe to walk around.

While we’re never dismissive of friendly advice, we always prefer to judge from experience and, perhaps because of the many unflattering reviews, Guayaquil, though bustling and a big city, was a somewhat pleasant surprise.

The Malecon (boardwalk) in particular is clean and smart and there’s a breeze coming off the water that takes the edge off the humidity.

There are also some nice parks and interesting museums and buildings, although we didn’t get the chance to fully explore given we were there for virtually an afternoon.

Zenchai, in particular, had great fun running around, working up a sweat and it felt like a relief after Cuenca for us to allow him to burn off some energy along the Malecon without worrying about him falling or darting into traffic.

We stayed at the Suites Madrid, in town. A young man called Christoper, who spoke excellent English, was exceedingly helpful, to the point when I asked to visit the supermarket he accompanied me and he even drove us in his car down to the Malecon.

However, the hotel can be noisy. For $35, it was, by Ecuadorian standards, overpriced. The hostal is in a busy part of town. We had the sound of water dropping on to corrugated iron all night, not to mention the staff talking loudly in the hollow corridors and car alarms going off in the street.

Abrams Family Travel Tip: For car/motion sickness try some ginger essential oil and rub on the underside of the wrists; keep your eyes on the road (if your can); have some ‘fresh’ air coming into the vehicle; have a supply of sick bags – and napkins for cleaning - at the ready.